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Angst – din bestevenn?

Angst er tøft for alle de som sliter med det. Det vet jeg alt om, for jeg er stadig vekk utsatt for angrep fra «Styggen på ryggen», og gjerne når jeg minst forventer det.

Min angst kan fortone seg som et mørkt rom uten dører. Det hender at dette rommet er så stort og uoversiktlig at jeg bruker lang tid på å orientere meg, og det jeg legger mer og mer merke til, er at om jeg begynner å bevege meg i rommet, så blir jeg bedre kjent med vegger, gulv, tak, struktur og konturer. Når jeg begynner å gå, finner jeg ut av også dette rommet hadde en utgangsdør som faktisk ikke var låst. Jeg visste bare ikke at den var der. 

Dører